Delete your work email from your phone
The work email is the biggest temptation when it comes to being able to disconnect during the holidays. When new emails come in from work, you often instinctively think that it is important to check the content. Remember you are on holiday and you have every right not to read emails from work.
If you have a job that doesn’t
let you disconnect completely, you can e.g. set vacation replies oman phone number data where you ask people to send an SMS if their errand can’t wait until you’re back from vacation.
First of all, it is a really good idea to completely delete your app or access to work emails. It is all too easy to be tempted to check it, so it is not necessarily useful to simply remove the notifications.
Facebook and other social media.
Start by deleting the Facebook Messenger app. Next, you should set Facebook not to send you notifications. This can be done very easily from the notification bar on your phone.
How to remove the notifications
Android: Tap and hold the notification. Then select “More settings” and remove the check mark.
IPhone: Go to “settings”, select the Facebook app at the top, select “settings”, select “notifications” and remove the tick from “allow notification”.
After the holiday, you simply turn them on again in the same way. The same principle applies to the other social media you use.
Get your smartphone holiday ready
It is a good idea to remove unnecessary apps on your phone. This makes it strategic agencies are key players in easier not to be lured into a “quick” trip on Instagram, Facebook or the like.
Change your background image so that you can practically see that turkey data you and your smartphone are in holiday mode. It helps you remember that you have an intention not to spend too much time on it every time you instinctively reach for it in your pocket or bag.